Personal Consultations - Heal Thy Health

We run a Bed & Breakfast in Nipissing Village from which we serve vegetarian and vegan meals -- made with love and good food grown in our garden or preserved and packed into our cellar. Dine in our century-old dining-room or out on the veranda overlooking the garden. By reservation only.

Vegan baking, using whole-grains (predominately spelt) and sold either raw and frozen or baked in our wood cookstove. Gluten-free too.

We carry our own line of Piebird teas that we serve at our Bed & Breakfast. Dried herbs from our garden are also avialable.

At Heal Thy Health we focus on whole food diets - using fresh vegetables and fruits, whole grains, herbs and unrefined sweeteners to aid your lifestyle changes. We can help you make the best food choices for your body type and health condition.

We offer year-round workshops to aid you in self-sufficient sustainable-living. Canning, cooking, gardening & healthy eating.

Daily, weekly or monthly menu plans made just for you after Sherry reviews your dietary goals, needs and wants.

HealThyHealth.ca

Personal Consultations

Private Consultations

ON-SITE SERVICES

Personal Nutritional Consultations

Sherry provides one-on-one counseling and education about your health and nutritional needs. Through one-on-one consultations, she will develop a personalized nutritional plan based on your goals and help you make long-term changes. She will create a healing program that includes dietary and lifestyle suggestions, menu plans and delicious recipes designed to optimize your health.

What to expect from us
Contact us to find out more

One-on-one cooking sessions

Simple, fun, tasty and wholesome foods prepared in the comfort of your own kitchen or ours, with one of our specialists guiding you along step by step. We'll help take the mystery and confusion out of whole-food cookery. We specialize in cooking for special diets, including gluten-free and grain-free diets. If you are faced with a new health challenge and you don’t know how to cook for your new self, call Heal Thy Health.

OFF-SITE SERVICES

Whole foods Grocery Shopping Tours

Are you baffled by what you see on health-food store shelves? Are you exploring organic and whole foods but don’t know what’s really healthy? Shopping for a special diet can be confusing. Let one of us accompany you to your local grocers to educate and support you while you become familiar with your abundant food options. You’ll learn to choose the best quality and tastiest foods that meet your individual needs and budget.

Kitchen Organization

We can give you professional insight on how to create a more efficient, organized and inspiring kitchen to make cooking easier!

Dietary Transition Support

When recently diagnosed with an illness, allergy or potential health crisis, a dietary and lifestyle shift is necessary for positive change. We will guide you through and clarify the often overwhelming health information, allowing the transition to be easier for you and your family.

All of Heal Thy Health's menu plans and cooking sessions are *vegetarian* (plant based), whole food centered, and delicious!

Quick Fact:

It is rare to find cancer, arthritis or other degenerative diseases in cultures considered "primitive" by Western Civilization. Is it because of diet?

Ingredient Spotlight:

Sample Recipes:

Zucchini Fritters with Feta and Thyme