At Heal Thy Health we focus on whole food diets - using fresh vegetables and fruits, whole grains, herbs and unrefined sweeteners to aid your lifestyle changes. We can help you make the best food choices for your body type and health condition. Your initial consultation which includes a dietary review, health assessment, information sheets, shopping tips, location suggestions and telephone/email support for 1 week starts at $95.

Adjusting to a whole food based diet and learning where to find new foods and what to do with them can be challenging, but Heal Thy Health has done the leg work for you. We know where in North Bay and area to get the right food you need and have fabulous professional connections to get what can't be found in North Bay shipped in right away. After your initial consultation and once you have the ingredients, Heal Thy Health can come to your kitchen and show you how and what to make with them. In-your-own kitchen instruction, including a days menu from $145

 Sherry Milford of Heal Thy Health has been in the health industry for over 12 years and has been a vegetarian for 20 years.  Sherry specializes in vegetarian transition and vegetarian nutrition but  has experience with all specialty diets from gluten-free to candida-free and general nutrition. Weekly menu plans available from $135.

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Heal Thy Health. Be Nourished, Gain Knowledge