|Help Regulate Blood Sugar with Chromium!|
Help Regulate Blood Sugar with Chromium!
DID YOU KNOW that the trace mineral Chromium (found in whole grains and vegetables) is critical for proper insulin action?
Chromium functions in the body as a key component of the glucose tolerance factor . It works closely with insulin in facilitating the uptake of glucose into cells. Without chromium, insulin’s action is blocked and blood sugar levels are elevated. Elevated blood sugar levels are associated with several chronic degenerative diseases including cancer and diabetes.
Also, refined sugars, white flour products and lack of exercise can deplete chromium levels.
Easy 3 step advice: Eat whole foods, say no to refined sugar products and go for a walk!
|Did you know that all whole foods including grains, vegetables and fruit contain protein?